Everyday

Recipes

Eating healthily doesn’t have to be complicated. 

By using fresh and healthy ingredients you can easily create delicious meals in no time.

Puy lentil & roasted tomato salad with asparagus & halloumi

Puy lentil & roasted tomato salad with asparagus & halloumi

Brazilian fish stew (Moqueca de peixe)

Brazilian fish stew (Moqueca de peixe)

Thai red vegetable curry with salmon and Puy lentils

Thai red vegetable curry with salmon and Puy lentils

Crustless smoked salmon, leek & mushroom quiche

Crustless smoked salmon, leek & mushroom quiche

Overnight oats

Overnight oats

Asian noodle broth with fish

Asian noodle broth with fish

Roasted cauliflower & curried quinoa salad

Roasted cauliflower & curried quinoa salad

Red cabbage, edamame & carrot salad with lemon & sesame dressing

Red cabbage, edamame & carrot salad with lemon & sesame dressing

Quinoa salad with red pepper, spinach and feta

Quinoa salad with red pepper, spinach and feta

Moroccan chickpea soup

Moroccan chickpea soup

Beetroot and walnut houmous

Beetroot and walnut houmous

Tomato and lentil dahl

Tomato and lentil dahl

Tempeh sausages

Tempeh sausages

Bird seed loaf

Bird seed loaf

Quinoa paella with prawns

Quinoa paella with prawns

Mexican-style fish with corn salad

Mexican-style fish with corn salad

Courgette tacos with miso-marinated fish

Courgette tacos with miso-marinated fish

Courgette & chickpea fritters

Courgette & chickpea fritters

Courgette noodles with tangy cashew sauce

Courgette noodles with tangy cashew sauce

Cauliflower & roasted garlic soup

Cauliflower & roasted garlic soup

Moroccan carrot, quinoa & chickpea salad

Moroccan carrot, quinoa & chickpea salad

Carrot, feta and mint salad

Carrot, feta and mint salad

Protein smoothie

Protein smoothie

Pine Nut & Carrot Roast with Mushroom Sauce

Pine Nut & Carrot Roast with Mushroom Sauce

Smoked Mackerel Pate

Smoked Mackerel Pate

Thai-style smoked fishcakes

Thai-style smoked fishcakes

Teriyaki-style tempeh

Teriyaki-style tempeh

Vegetable stock paste

Vegetable stock paste

Chia, date and walnut slice

Chia, date and walnut slice

Chicken Zorba

Chicken Zorba

Carrot and coriander soup

Carrot and coriander soup

Baked cod with lemon and herb crust

Baked cod with lemon and herb crust

Nutty ‘chocolate’ bark

Nutty ‘chocolate’ bark

Gluten-free beetroot & chocolate brownies

Gluten-free beetroot & chocolate brownies

Asian noodle salad

Asian noodle salad

Watercress soup

Watercress soup

Carrot & oat balls

Carrot & oat balls

Kale chips

Kale chips

Red cabbage coleslaw

Red cabbage coleslaw

Homemade granola

Homemade granola

Broccoli salad

Broccoli salad

Chicken & Puy lentil salad

Chicken & Puy lentil salad

Lime-marinated salmon

Lime-marinated salmon

Miso and sesame glazed aubergines

Miso and sesame glazed aubergines

Asparagus and courgette quinoa salad with halloumi

Asparagus and courgette quinoa salad with halloumi

Black bean burgers

Black bean burgers

Beetroot salad

Beetroot salad

Spicy tempeh & herb rice paper rolls

Spicy tempeh & herb rice paper rolls

Silverbeet, quinoa & beetroot rolls

Silverbeet, quinoa & beetroot rolls

Super seed crackers

Super seed crackers

Quick chickpea curry

Quick chickpea curry

Kimchi Pancakes

Kimchi Pancakes

Tomato & basil soup

Tomato & basil soup

Mushroom bolognese

Mushroom bolognese

Gluten-free pizza base

Gluten-free pizza base

Chicken panzella

Chicken panzella

Green chia porridge

Green chia porridge

Coconut flatbreads

Coconut flatbreads

Cauliflower rice

Cauliflower rice

Chia pudding

Chia pudding

Cashew ‘cheese’ sauce

Cashew ‘cheese’ sauce

Beetroot, pear and blue cheese salad with pecans

Beetroot, pear and blue cheese salad with pecans

Soft grain-free bread rolls

Soft grain-free bread rolls

Gluten-free choc chickpea cookies

Gluten-free choc chickpea cookies

Choc-orange energy balls

Choc-orange energy balls

Roasted chickpeas

Roasted chickpeas

Pesto griddled chicken with lemony lentil & green bean salad

Pesto griddled chicken with lemony lentil & green bean salad

Miso & Ginger Chicken with Brown Rice Salad

Miso & Ginger Chicken with Brown Rice Salad

Green smoothie

Green smoothie

Chickpea flatbread

Chickpea flatbread

Tofu Nasi Goreng

Tofu Nasi Goreng

Warm Tuna Niçoise

Warm Tuna Niçoise

Salted macadamia ‘fudge’

Salted macadamia ‘fudge’

Rye Soda Bread

Rye Soda Bread

Roasted Brussels sprouts with hazelnuts

Roasted Brussels sprouts with hazelnuts

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

Coconut & coriander chicken

Coconut & coriander chicken

‘Courgetti’ bolognaise

‘Courgetti’ bolognaise

Dairy free smoked fish pate

Dairy free smoked fish pate

Breakfast smoothie ice cream

Breakfast smoothie ice cream

Almond meal cookies

Almond meal cookies

Creamy almond and Brazil nut milk

Creamy almond and Brazil nut milk