Smoked Mackerel Pate

Smoked Mackerel Pate

Smoked mackerel paté A rich, smooth patéwhich is delicious served on flax seed crackers for an additional omega 3 boost. View Instructions Introduction About this Recipe By: Amanda As an oily fish, mackerel is strong in flavour, but this is toned down by the cottage...
Asian noodle salad

Asian noodle salad

Asian noodle salad A light and refreshing salad, infused with classic Thai flavours View Instructions Inroduction About this Recipe By: Amanda A colourful noodle salad, which is perfect as a starter to an Asian-inspired meal, such as Thai fish cakes, or as a side dish...
Red cabbage coleslaw

Red cabbage coleslaw

Red cabbage coleslaw A colourful accompaniment to all types of meals and prepared in minutes using a food processor View Instructions Inroduction About this Recipe By: Amanda Red cabbage is a versatile ingredient that can be enjoyed raw, cooked or fermented.  It...
Broccoli salad

Broccoli salad

Broccoli salad Superfood salad, made in minutes View Instructions Inroduction About this Recipe By: Amanda Broccoli is one of the ultimate ‘superfoods,’ containing such a wide variety of nutrients to support multiple body functions. Enjoy it raw in this salad, which...
Miso and sesame glazed aubergines

Miso and sesame glazed aubergines

Miso & sesame glazed aubergines A fusion of Mediterranean aubergine with Japansese-inspired flavours View Instructions Inroduction About this Recipe By: Amanda This side dish melts in the mouth and delivers a taste sensation not usually associated with the shiny...