Protein smoothie

Protein smoothie

Protein smoothie Packed with healthy fats, fibre, protein and antioxidants, this breakfast smoothie will keep you feeling full until lunch time. View Instructions Introduction About this Recipe By: Amanda Also great as a post-workout snack, you can vary the nuts,...
Pine Nut & Carrot Roast with Mushroom Sauce

Pine Nut & Carrot Roast with Mushroom Sauce

Pine nut & carrot roast with mushroom sauce Wonderfully moist and packed with flavour, this nut roast is ideal for special occasions, or to replace a traditional Sunday roast. View Instructions Introduction About this Recipe By: Amanda Pine nuts are among the more...
Thai-style smoked fishcakes

Thai-style smoked fishcakes

Thai-style smoked fishcakes Fresh Thai flavours cut through the bold smoked fish to create mouth-watering fishcakes that delight in both texture and flavour. View Instructions Introduction About this Recipe By: Amanda You don’t need to use expensive fish for...
Teriyaki-style tempeh

Teriyaki-style tempeh

Teriyaki-style tempeh Japanese-inspired flavours bring this tempeh dish to life. View Instructions Introduction About this Recipe By: Amanda Made from fermented soya beans, tempeh originated in Indonesia and lends itself to a variety of different cuisines. This recipe...
Vegetable stock paste

Vegetable stock paste

Vegetable stock paste Once you have made your own stock paste, you won’t want to use store-bought again View Instructions Introduction About this Recipe ‘By: Amanda Homemade stock paste adds ‘umami’ flavour to any dish.  Keep a jar handy in...