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Cauliflower rice
A great low-carb alternative to rice
Servings
2
About this recipe
With the success of low-carb or ketogenic diets, cauliflower has become a popular alternative to rice. The onion is optional, but adds more flavour.
Ingredients
3 tbsp olive oil
1/2 medium cauliflower, finely grated or whizzed in a food processor
1/2 onion, very finely chopped
Instructions
Step 1
Heat the oil in a large frying pan or wok and gently sauté the onion and cauliflower, stirring regularly, until softened and just starting to brown.
Nutrition
Both cauliflower and onion are rich in sulphur, which is a crucial nutrient involved in liver detoxification.
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