Corporate
Wellness Programmes
Supporting the wellbeing of your staff and guiding them towards improved energy, focus and overall health.
We've all seen the effects of burnout and the importance of looking after our employees. Not to mention sick days, time off for doctor’s appointments, or extended leave for periods of significant illness, cost businesses a fortune.
Amanda Nutrition offers engaging and interactive presentations to inform and inspire your staff to live and eat optimally, with positive benefits for their mental and physical health. Bespoke healthy eating programmes or team wellbeing challenges can also be arranged.
Presentation topics include
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Eat Yourself Healthy: A Guide to Optimum Nutrition
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Tired & Wired: Eating to Manage Stress & Energy Levels
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Gene Cuisine: The Science of Feeding your DNA
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Fast vs Fed: Understanding Your Body’s Metabolic States
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Immune-Boosting Nutrition
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The State of Your Plate: A History of Food & Disease Trends
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Love Your Liver
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Conscious Consumption: The Power of Intentional Eating
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Sleep SOS
Please contact Amanda to discuss your requirements.