Glutathione: the unsung hero of antioxidants

Glutathione: the unsung hero of antioxidants

Glutathione is considered by scientists to be one of most powerful antioxidants, yet remains relatively unknown, compared to other nutrients.  Manufactured in every cell in the body, but produced in large amounts by the liver, glutathione is made from three building...
Indigestion: excess or deficiency of stomach acid?

Indigestion: excess or deficiency of stomach acid?

Christmas parties have already started, with over-consumption of rich food and alcohol proving problematic for many.  However, even a healthy diet can cause symptoms of indigestion, if stomach acid is depleted. Did you know that as you age, your levels of stomach acid...